Tomorrow
Drum to DeStress
Monday, November 2 · 5-5:50 p.m. · Wilson Counseling Center, Group Room
5-5:50 p.m.
- When
- Monday, November 2 · 5-5:50 p.m.
- Where
- Wilson Counseling Center, Group RoomGroup Room · Jonesboro, AR
About this event
Did you know that participating in the use of rhythm, such as drumming, in a small group can release frustrations, reduce stress and lessen isolation? When rhythm (drumming) is combined with breathing and meditation techniques it promotes a healthy immune system and increases relaxation. Drumming to DeStress combines rhythm with stress reduction strategies. So, join us for Drumming to DeStress for relaxation and stress management on Mondays, 5:00-5:50 PM in the Wilson Counseling Center. relaxation and stress management on Mondays, 5:00-5:50 PM in the Wilson Counseling Center.
Listed by CitySpark: Jonesboro, AR, gathered by the Jonesboro events calendar.