Health & WellnessThursday, November 19
Barre-Lates
Thursday, November 19 · 5:30-6:15 a.m. · Soul Shine Studios
5:30-6:15 a.m.
- When
- Thursday, November 19 · 5:30-6:15 a.m.
- Where
- Soul Shine Studios1847 Grant Avenue · Jonesboro, AR · 72401
- Good to know
About this event
Barr-lates combines barre and Pilates while utilizing your own weight as a resistance tool. It tones your muscles, increases flexibility, strengthens glutes, arms, legs and torso, corrects your posture, burns fat and improves endurance. Classes will often utilize light weights, ball, and resistance bands.
From Soul Shine Studios
Listed by Mindbody: Jonesboro, AR, gathered by the Jonesboro events calendar.